Here is a poem I wrote while in trauma recovery, experiencing the multi- generational impact of trauma healing. I lovingly dedicate it to you wherever you are in your healing process.

Calm in a Cup is a simple, earthy tea blend crafted with some of the most trusted herbal allies for supporting the nervous system during anxious or overactive times.

Easy home made self-love potion with herbs of the sun and venus, damiana, calendula, rose, calendula and camomile