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Animals, Herbs & the Healing Heart
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A Shift Is Here: When Insight Stops Being Enough | Embodiment & Healing
When insight no longer carries you, the body and relationships begin to speak. A reflection on embodiment, identity, Neptune in Aries, and healing through human–animal connection.

Fabienne
3 min read


Why Your Pet Reacts When You’re Stressed (Even If You Don’t Feel It)
Pets often react to stress we don’t consciously notice. Learn how nervous system states affect animals and why your pet may respond before you do.

Fabienne
2 min read


Root Chakra Healing: Why Safety Feels Elusive
Root chakra healing is about safety, grounding, and the body’s ability to rest. This trauma-informed reflection explores why safety can feel elusive — and how animals mirror our nervous system and sense of stability.

Fabienne
4 min read


The Ache of Not Knowing Who You Are
There comes a moment — for many in midlife — when the ground shifts. You’ve poured years into caring for others, building careers, raising families, holding relationships together. Then one day (or sometimes slowly, like a drip over time), you realize the roles you’ve played have become second nature… but when you strip them away, a quiet question stirs: Who am I, really?

Fabienne
5 min read


Self-Love in a Bottle
Easy home made self-love potion with herbs of the sun and venus, damiana, calendula, rose, calendula and camomile

Fabienne
4 min read
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